Pilgrimage with mindfulness
The landscape opens on the walk down from the mountain as you come wandering along pilgrimage from Munkeby to Markabygda. Here is the farm Troset, which is one of the oldest settlements in the village, with a restored farmhouse from 1780. The farm Troset is still in full operation, and in the summer you will meet both goats and cows on pasture.
Day 1: Hike from Munkeby to Troset in beautiful Trøndelag nature. You get mindfulness exercises that make you even more aware of what is happening in the landscape and in yourself.
Upon arrival, a 2 course dinner is served and the evening concludes with meditation and visiting the St. Olavs well.
Day 2: After breakfast, practicing qigong and learn some simple exercises that you can take and use at home.
The tour is arranged on request. Max 12 participants.
For more information and booking contact email firstname.lastname@example.org of phone +47 95151420.