Musical hiking along the St. Olav's path

Come join musical walks along the St. Olav path, where also stress release and ergonomy is important

From 8000 SEK

9. - 12. JULI: SINGING AND HIKING
A course for choir singers. Hiking, singing, body awareness and the experience of nature together, along the footsteps of St. Olav. A course for the person who wants to enjoy and experience relaxation in the body, both in hiking and singing. To experience oneself in whole, to land in yourself and to come home into your own body and to sing by the joy of hearts together. The course leaders that join along is Helle Axel-Nilsson, movement pedagogue with musicians as her speciality and Sofia Sahlin, musician and cantor. More info: www.mentha.se/vandringar. 

30. AUG - 2. SEPT: HIKING IN THE FOOTSTEPS OF SAINTS
A hike with music and storytelling both in nature and in church. Live storytelling and music about St . Olav, St. Anna and St.Birgitta, of whom all three have a connection to the St. Olav´s Path and pilgrimage. Helle Axel-Nilsson and Sofia Sahlin are course leaders. More info: www.mentha.se/vandringar

7. - 11. AUGUST. MUSICAL HIKING
Walking, singing, talking, resting and making music together in the footsteps of St. Olav. A course for musicians. The course is led through the beautiful landscape of Mid Sweden and we will explore both ”bodyfullness” and your musical expression as well as playing music together. Bring the genre of your own and we will add local folk music and music from St. Olavs mass from the 12th century. The day-stage will be 5-12 km. 
Start: Stöde (Sundsvall) End: Revsund (Gällö)
Price 4 days hiking (4 nights): 10 000 Skr including:
- Course fee (3500 Skr)
- B&B, all meals and to/from public transports (6500 Skr)
- ”In the Footsteps of St. Olav” - a lecture/concert

MORE INFORMATION: WWW.mentha.se/vandringar
Helle Axel-Nilsson: www.ergoakademin.se, Phone: +46 73 691 55 23
Sofia Sahlin: mentha.se/vandringar, Phone: +46 70 628 83 58
Booking at sensus.se/musikaliskavandringen
In collaboration with Sensus adult educational association.

4 - 5 Tage